Traditional Medicine – How to cope with the flu and coughs in children naturally – Cough and flu is the common diseases that often visited the human body corresponds to a season that arise in the environment around us. Cough and flu, are also very easy to attack the children, one of the parents habits is to provide chemical medicines directly to their children.
Without consulting your doctor. Don’t give the drugs to your children. So, why not try a few ‘ home remedies ‘ to your child?. There are several natural ways to treat cough cold (flu), which are very easy to maintain durability of our bodies, such as the page is rendered boldsky.
Sadly it feels at the sight of the little illness due to severe cold symptoms such as coughing, clogged nose, or fever. Did father mother, out there there are more than 200 types of viruses lurking and ready to lead to colds in the fruit of the heart, especially if the season transition period begins to approach. According to health experts, the virus causes colds can not be eliminated with the help of medication, as for many drugs circulating in the market aimed at relieving symptoms that accompany colds only.
The best way to fight the flu is to keep little one immunity condition always in peak. Give sufficient and balanced nutrition to maintain kesehatanya. If colds already attacked, father mother does not need to worry, with simple care at home, the disease will usually disappear within 4-10 days without having to take medication.
Simple tips to take care the little affected by colds
- 1. Break the total. Sleep and rest are potent drugs to ward off viruses cause colds. When the little one asleep, slumbering body they will repair the immune system so that the body is capable of warding off colds attack.
- 2. warm Steam. Let the little one warm steam inhalation to relieve nasal blockage. The easiest way is to pour the boiling water in a bucket in the bathroom so that the steam filled the room. It would be great if Dad’s mother has a tool maker of steam (humidifier).
- 3. Drink plenty. In addition to avoid dehydration, drink plenty of thought to lower the fever and relieve symptoms of colds. Give your little one a drink plain water, milk, tea or fruit juice. Avoid fizzy drinks as it can aggravate the condition of inflammation of the tengoorokan them.
- 4. Chicken soup. The soup is not only delicious eaten warm but it can relieve the symptoms of runny nose particularly clogged. The results of a study also revealed that the ingredients the makers of chicken soup can relieve inflammation in the throat of the usual cause cough.
- 5. A warm bath. As said the age of the parents first, soak the hot water can relieve fever due to colds. Steam from the warm water can also help defuse internal respiratory as well as nose clogged the fruit of the heart.
- 6. Gargle salt water. According to experts, in gargle salt water can diffuse and lowered risk of attack including colds flu. If the little one is exposed to cold, try to teach them gargling with salt water. Mix ¼ teaspoon salt with a glass of warm water, use it to gargle.
- 8. Honey. It has been a lot of research that reveals the benefits of honey for health. One of the many benefits of honey is relieve coughs colds. Give the little one teaspoon honey three times a day to relieve the symptoms of coughing severe cold.
- 9. Garlic. Brother near the onion is known to contain allicin, that natural components that have anti-bacterial effects. Use garlic in a small food including chicken soup warm for the benefit healthy
